Krystal L. Green

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Showing posts with label fun with exercise. Show all posts
Showing posts with label fun with exercise. Show all posts

Aug 21, 2014

Winning the Challenge: Weight Loss Strategies








Several years ago, my family viewed a video from our annual Christmas Eve celebration. We were confronted with the fact that we all needed to lose weight. We started a family "Fit Club" and worked together to eat healthier, move more, and improve our health. In spite of the fact that we have collectively lost more than 240 pounds, our weight loss challenge continues.

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